Stress Reduction Session – Virtual

Get inspired to create positive, peaceful and meaningful moments in your daily routine! Through a short discussion and guided meditation, this session, lead by Naama O. Pozniak, stress reduction and wellness expert, is designed to help you understand the nature of stress and how you respond to it physically, mentally and emotionally. We have all undergone an intensely stressful period with the pandemic, and this session will relate to the current energy of the world at large to find relief for your mind, body and spirit.

Naama O. Pozniak is not associated with Raymond James Financial Services.